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APP Palestre - 🏋🏼♀️WOD OF THE WEEK - EVA🏋🏼♀️ • 🔥"New Girls" WOD🔥 I più famosi WOD (workout of the day, allenamento del giorno) possono essere divis in 3 gruppi principali: the
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CrossFit - WORKOUT OF THE DAY Thursday 211104 Nate Complete as many rounds as possible in 20 minutes of: 2 muscle-ups 4 handstand push-ups 8 kettlebell swings ♀ 1.5-pood kettlebell ♂ 2-pood
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